Bite Size Chunks
Now that you’ve Dreamed Big and had some time to Reflect, it’s time to set your actual goals by breaking them down into Bite Size Chunks. This year I decided I wanted to make my goals more fun instead of stodgy. I changed my goal title from Lauri’s Goals to Lauri’s Promises. I changed the Relationships category to Family Focus, Physical to Physical Well-being and Playtime, Financial to Abundant Wealth Prowess, Education to Cultivating Enlightenment, Spiritual to Soul Solutions. I even added two new categories this year: Creativity and my favorite? Recess!
Not only am I adding in more fun this year, but I have two pages of promises and this might help you, too. One set is a Promises Summary where it states my goals. The second set (and this is where the bite-size chunks come in) breaks down those promises into actual action steps. How will I accomplish my goals?
Let me share one with you so you get the idea.
Under my Recess Category I have a goal for a Weekly Date with guess who? Me! One my first set of Promises where it is a summary, it simply says, Weekly Dates with Myself. On the second set I have it broken out to say that not only will I have a weekly date with myself, but I will alternate each week from an evening to a daytime date. I have ideas written of a few dates I’ve done in the past and enjoyed and some I think might be fun. Not all of my dates have been a hit, by the way. Some felt as a downright waste of my time by the end, but consistency keeps me moving forward in the right direction so that I keep taking time for myself. Last week I simply set a date to pull out all of my stamp collection, see how much they were worth right now and make a list of a couple of collections I’d like to complete and added it to my wishlist for friends and family for my birthday and Christmas (yes, I’m the OCD one when it comes to lists and preparation…I always have a wishlist going! You should to!)
Now is time for YOUR action step.
You’ve Dreamed Big, you’ve Reflected on past goals that have and haven’t worked for you and where you are now. You are ready to make your Promises, but more importantly, ready to break them down into Bite Size Chunks so that you can actually see yourself accomplishing your goals.
Next week? The last piece of the puzzle to help you accomplish your goals or promises – Accountability. I’ll tell you that I’ve never taken this step before until this year and what I’ve done to make it happen for me.
Please leave a comment below and share one of your promises for this year. I love hearing from you!
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Student 4 Life
One of the things I talk about pretty often is not believing in Happy Endings. While you may be aghast at the thought…let me shed some light on my thinking and why I’ve chosen to be a Student 4 Life.
I don’t believe in happy endings.
First, fairytale happy endings are not happy endings at all. All fairytale happy endings just stop when the going got good or hit a high point. It’s a happy moment, but not a happy ending. Life goes on and it will not always be a picturesque scene with the perfectly cued music in the background. Cinderella had to learn how to live with Prince Charming and manage a castle, after all.
Second, I believe that our spirit goes on forever…therefore there is no ending. I am an eternal being that will never reach the end so therefore I’m not waiting for my happy ending…I better figure it out right now. If I can’t be happy right now then what’s the point? This fosters the belief that it’s ok to be happy today and not save it for a tomorrow that might never come.
Third and last, I always want to be becoming or arriving. I don’t want to become or arrive because that denotes an ending. I want to enjoy the journey not just the destination. Tim Ferris talks about mini-retirements in his book, The 4-Hour WorkWeek because he doesn’t want to arrive at retirement. He wants to enjoy life in the here and now. I like that idea.
If yesterday is gone and can only be used as a learning tool and you can’t touch a tomorrow, what does that leave us?
TODAY!!
If you aren’t happy today, then what’s the point? There is something to be grateful for and happy about every single day, period. Even when going through hard times, there is ALWAYS something to be grateful for and happy about. (Yes, I’m pretty sure that was a PollyAnna moment right there.)
Because of all of this I would like to dub myself a Student 4 Life. I always want to be striving for and learning new things. I want to be in a constant state of becoming. At this point in my life I believe I’ve shed the caterpillar part of me and have become a butterfly, but my journey doesn’t stop there.
I want to add more color to my wings.
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Embrace
Embracing (ALL OF) YouI’m a ball-baby, a boob, a serious cryer. I cry when I’m happy and full of love. I cry when I watch movies. I cry when little things have added up over time and it brings a sweet release that only crying can achieve. I cry when I’m sad and I cry when I’m mad. I am a cryer.I know I’ve written about my sweet husband a bunch, but he made me see my crying in a different way.Several years ago (more than I want to count, actually) I was crying over something or other and throughout my whole life I had fought being a cryer. In the midst of my frustration and more crying I told my hubby, “I’m sorry, I’m going to learn how to control this, I will figure this out and I won’t be such a boob”. What he said changed not only my view about my crying, but in every other aspect of my life.He said, “Sweetheart, I’ve known you for a long time and I believe this is a part of you that I don’t think is going to change. I think that you are a cryer and that’s ok.” WHAT??? It’s ok to I cry?I had always seen my crying as a negative that I needed to change to a positive. The thought had never crossed my mind that it was simply a part of who I was and that it was perfectly fine to embrace that as a part of me and MOVE ON.Since that time I have never worried about my crying. It has even made me view other people’s crying in a whole new light. Here’s an example: My daughter was having a particularly hard day yesterday and she stopped by my work for a “cry session”. She apologized for half a second and I just told her to let it all out. She did. She knew I was a cryer and she knew that I would understand.Being a cryer and embracing that part of me has made me empathetic to others and has made me see other parts of my life that I viewed as negative, as just a part of who I am today. I love that!There are still things that I want to do, accomplish, and be. But this one moment in my life has changed my view of who I am and has led me to accept things about myself that are just fine, thank you very much. 🙂
What can you embrace in yourself starting right now as being a part of what makes you uniquely you? Recognize it, own it, embrace you. Change what you want, keep what you want, but embracing you is a beautiful step towards freedom. Love to you, my tribe of Lemonader’s! -
Superheroes vs Villains
You Are a Super HeroSuper Heroes vs VillainsI am a crazy movie addict. I will just admit that now and get it out of the way. I also am admittedly an OCD organizational freakazoid. That means that not only do I love movies with super heroes, but I had shelving built on one wall around my TV to house them, separated by genre AND alphabetized within their genre. Crazy, right? (Wait until you learn about how I send my birthday cards every year) Not only do I have them organized in such a way, but I have a list on my phone called “Movies”. Within that list are movies coming out that I want to see and the date they debut, movies I want to add to my collection, and a list of VHS tapes I have left to switch over to DVD’s. I love movies!I am a sucker for a good tear-jerker, love the action films and chick-flicks, and Pride and Prejudice with Kiera Knightley is the one I’ve watched the most. Not only am I addicted to movies, but I believe I’m simply addicted to happy endings. I want to fly without wings, make people laugh like Lucille Ball, have magical powers like Samantha from Bewitched, be strong and have courage like Cinderella, sing like Queen Latifah, and kick ass like Lara Croft. That’s not asking too much, right?
One of the things I’ve learned is that you cannot have heroes without villains. If the villains did not exist, super heroes would not be discovered or needed. The super heroes themselves might not ever know that they are super heroes because nothing challenged them to become more than they already were. In the latest Cinderella movie, her mother charged her to be strong and have courage. This was simply a dying wish of a mother to her daughter until the wicked stepmother and stepsisters entered her life to test her and try her. Wonder Woman (Linda Carter) was living an oblivious, innocent life in the Bermuda Triangle on an island paradise knowing nothing of the outside world until she took her invisible plane to the United States and discovered she could make a difference there and not let bad guys win. The Bionic Woman, Emma in Once Upon a Time, the latest Maleficent, the list goes on.
I believe so much in happy endings and in super heroes, that I’ve decided to create my own happy ending and become a super hero myself. A lofty goal you say? Mock me if you must, but I’m living the dream. No, not a dream…a reality. 20 years ago if you had told me I would grow up to be a super hero I would have laughed right out loud. Heck, even 10 years ago would have had me doubting through and through. But here I am, a living breathing super hero. Guess what? You are, too! Or can decide to be if that is your goal and that it’s what YOU want to be when you grow up.
The good news is that it is never to late to decide to be a super hero. You cannot say, “I’m too old, or too worn out, or too many bad things have happened to me, or I’ve caused too many bad things to happen”. Those are just excuses that need to be kicked to the curb where they belong. Faith wins over fear if you will let it.Does being a super hero free you from ever having bad things happen to you again? NO! Superman had kryptonite and Lex Luthor. Lara Croft had the Luminoti, not to mention her own heart to worry about. Batman, The Arrow, X-Men, Wonder Woman, The Incredibles all had new villains to battle. I suppose that’s job security. Or, it is how you too can continue to learn that you are capable of more than you could ever imagine. I’ve watched The Flash get knocked down time and time again and still that dude is optimistic – how does he do that? Just when you thought you had learned every lesson, there was more of you to discover. Things you never knew you could do or imagined were possible. These villains make us stronger.So, who is your villain right now? For me, I might not have known I was even fighting a villain until the battle was over. Sometimes, I could see the villain coming from a mile away and I had to choose to run or stand up and fight. Other times it was a crime against my heart that hurt so bad I could barely breathe, or eat, or sleep. Others still were crimes brought to me unbidden, but had to be dealt with just the same.Let me share one of my oldest villains with you. Teenage pregnancy. I don’t think any little girl sets her dream to be pregnant by the time she is 16, especially one that has a future as a super hero. While I do not have anyone to blame but myself, it is a fact that “most people end up in this situation in a misguided attempt to fulfill some pretty basic human needs. We all have a need to feel loved and worthwhile. We all seek to have joy and happiness in our lives.” (Ezra Taft Benson) If those needs are not met, we seek them in places that are unhealthy to ourselves and others. (Don’t ever fool yourself into thinking that your decisions effect only you…just like positive choices leave ripple effects, so do poor choices.)
My villain changed my life and the lives of those around me. I was married at 16 1/2 years of age, having my first daughter at age 17. I did not finish high school and I did not attend Prom. My love for playing on the high school basketball team was squashed and my flute would gather dust for years. I had disappointed my parents and ignored all advice from people who were trying to help me take a better path and who cared about me a great deal.My decisions led me to many more poor choices in relationships for lots of years, but as I’ve told others before, I would rather change my course than be completely derailed. Because inevitably that is what happened…I was completely derailed, lying on the floor, unable to make another decision in my life, good or bad. All of my choices had led me to the side of my bed, on my knees, praying for help. Help to loosen these chains of bad habits in the area of my love life. I asked God to let me be happy with the life I had with my three beautiful daughters as a single mom. To be content with who I had become as a woman even if my relationship woes were unsightly to say the least.And you know what? He did so much more. Not everyone believes that there is a God and I’m not out to convert you with this blog, but I want to be honest in my story-telling here. When I turned my life over to Him, instead of pushing my own agenda, things changed. He was incredibly more kind to me than I ever had been to myself. He led me and guided me to a path that led to a beautiful marriage. A safe haven to figure out how to be a super hero despite any human frailties I may have experienced in my life to date. Just like SuperMan had to go away for awhile to get things figured out and learn of his true potential, I was given the gift of another second chance.Just over 8 years ago, I married my hero, my best friend. My heart has been healed and my capacity to love has grown. While I had earned my GED as a teenager, I wanted my high school diploma because it was something I had deprived myself of. (As a side note, don’t try this at home…it is SO MUCH EASIER to pass high school as a teenager than an adult…TRUST ME!!) I went back to adult school and the math that I hated with a passion and earned my diploma. Not only was that super, crazy kind of hard, but I took graduation pictures, attained a class ring, and even spoke at my graduation where lots of friends and family were in attendance (including my tutor I had to get to pass math!). They didn’t even have the CAHSEE (California High School Exit Exam) when I was in high school! It seemed so unfair, but I passed! I graduated at the ripe old age of 41!
Conquering a villain is an amazing feeling. After I graduated high school I felt like I could take on the world! I could do anything! Be anything! I took certificate courses online, became a Certified Holistic Health Coach, started teaching cooking classes locally. I just can’t stop! It is part of the reason I am writing this blog and pursuing a career as a public speaker. To help women realize their potential and to believe in this small, four-letter word…hope.There will be many more villains that will need their ass kicked and the only one to do it will be me because those villains are mine to fight. Whatever or whomever your latest villain is in your life, I want you to know that you can be the super hero in your life. You can have your happy ending. It will not be easy and may involve a lot of hard work. Learn to love work. Do something! If all you can do is just think it, think it. But then say it, whisper it if you need to. Then say it out loud. Now louder! Now take that first step. What action can you take to begin your journey?I believe in hope. I believe in faith. I believe in love.I believe in you. I believe in us.
