There comes a time when you have to choose between turning the page and closing the book. – Josh Jameson
It seems a bit funny to me to be writing an article on reading, expecting you to read it, because I love to read and want to inspire you to read more.
I am addicted to books and love to read. I will admit however that I’m as picky about what I read as I am with just about everything else in my life. I like certain books, certain types of writing, certain authors. I devour Louis L’amour, Nancy Campbell Allen, Josi Kilpack all of which write novels. (Western, Steampunk Romance, and Proper Romance respectively) But I also like Kristi Ling’s, Operation Happiness and Sharlene Hawkes, Kissing A Frog, or Dr. Julie Hanks, The Assertive Guide for Women just to improve myself.
If you’ve been following me on Facebook you’ve heard me talk about Ms. Penelope Pickwick and my weekly bookworm report that’s on FB Live on Lauri’s Lemonade Stand. My goal was to read 10 particular books this year and it needed to have an element of fun. Ms. Pickwick is my bookworm. Made out of colorful circles and each time I finish a book, she grows by another circle. She is beautiful and growing at an alarming rate! I most definitely love to read!
This love of reading has brought me to loving libraries more, learning about book events and the best part? Finding out about organizations like “Books on The Underground” in London, “Books On The Subway” in New York, and “I Believe in Book Fairies” which is now worldwide and will be featured later this summer on the podcast.
Do you like to read? It’s time for summer reading picks and I would love to hear about yours! Share your favorites and some that you might be interested in grabbing for those days on the beach or if you aren’t close to the beach, by the pool, or to my Arizona or Texas friends…inside a lovely air-conditioned home. Enjoy your summer reading!
Hint: If you click on the authors above it will take you directly to their links to buy those books! Happy reading!
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By Lauri Mackey — 2 days ago
The Art of Holiatry (pronounced “hoh lee a tree”) or holism or wholism engenders the case of the ENTIRE patient from all aspects including social, psychological, and physical. Basically, our insides, our outsides, and then how our little person that we created (us) shows up in the world. Let’s start by defining each of the three subjects that make up the Art of Holiatry, shall we?
Let’s start with physical because that is the easiest to define. It has everything to do with nourishment and movement. Basically, diet and exercise…but that sounds boring, right? I like nourishment and movement much better. Nourishment is anything you stick in your mouth, breathe in, or otherwise put on your skin. I believe that a whole food, plant-based diet is the best not only for our physical well-being and it makes me feel like a super-hero, but it also makes me a hero in saving animals and saving the planet. In other words, I’m out to save the world! Choosing to eat a whole foods, plant-based diet truly makes me feel like a superhero!
Movement is defined differently for all of us. Mine is a bit on the aggressive side, but not as aggressive as kickboxers and the martial arts! Who knows? Maybe someday…but in the meantime I am a mountain bike enthusiast, a dabbler in running and spend a couple of short bursts in the gym and doing yoga. What do you do? It’s different for everyone and THERE IS NO WRONG WAY! Are you a walker, hiker, swimmer, surfer, cyclist, skier? I don’t care what it is…dance! But do something in the movement department!
Next comes psychological which to me sounds much more pleasant when you think of it as your mind and spirit. Your mind because of knowledge…any kind of knowledge. Formal education, life experiences, you name it. Everything having to do with learning and as you saw from my last post, I am a student 4 life! I don’t want to ever stop learning and becoming. The other is our precious spirits. You have a spiritual side of you whether you are in organized religion or not. Who or what is your higher power? I believe in God and those who know me or have been on my podcast know that, but I know we are not all in that cookie-cutter life. Whatever your religious practice…embrace it! Live it! Love it!
Spirit also includes things like meditation, self-care, your soul, spending time with yourself to learn of your greatest desires. Sometimes your spiritual self just wants to let go and have some fun! Let yourself have recess!
That brings us to our third and last part of our whole – Social. Once you have yourself on a pretty even keel of physical and psychological, it’s time to share your love, knowledge, and service with the world! It’s time to show up in your companionships and relationships outside of yourself. A little bit of you given away creates lasting impressions and forges friendships that can change you for the better (or sometimes for the worst)…either way, they are learning experiences to teach you more about yourself and how to be a healthy contributor to your relationships. How do you show up in the world?
At Lauri’s Lemonade Stand, we are embarking on a journey to explore these three aspects of holiatry and how I can help you in the discovery of self and charging up to that next chapter of our lives with conviction and truth, confidence and love, and kick some serious ass! It’s the whole reason I wrote my book last year called Positivity Happens – It’s all about The Art of Holiatry, personal stories in each of the three subjects above and then, guess what? A 30-Day Positivity Challenge just for you!
By Lauri Mackey — 4 years agoBe Cheerful!Time Traveling, Smiling, ConnectingMy purpose in writing today is to help you establish some guidelines in your life that will bring you peace, enjoyment and cheerfulness. I love the phrase, “Be Cheerful!”. When I picture being cheerful, I picture myself smiling and enjoying the moment I’m in right there. No time traveling to the day or months or even years before or focusing on the days, months, or years ahead. Just being cheerful in the moment. Right now.I’d like to make three simple suggestions that if you commit to today will bring you happiness and cheerfulness into your life.1) No more time traveling. Unless you get a crazy, awesome DeLorean like in Back to the Future, time traveling is not a good idea. I’m not even sure it’s a good idea in Back to the Future, but definitely not good for your thoughts and feelings of today. Yesterday is gone. The mistakes are gone. Tomorrow will never get here so all you can focus on is today. The old adage of One Day at a Time is truly relevant for everyone, not just for those in 12-step programs.2) Smile. Make a conscience effort to smile, even if no one can see you. About a million and a half years ago I had a job as a telemarketer that lasted for about half a second. Part of the training was to smile during your call. Why? No one could see me! That was just silly and ridiculous to me. But it worked! If you don’t believe me, try talking on the phone without smiling and then smiling. Your countenance just changes…for the better. Don’t take my word for it…try it.3) Commit to human connection. And no, sitting in front of your television watching other humans does not count. Interacting with other human beings simply boosts your spirits, even if the connection is you having to call and whine to your best friend, or cry on the shoulder of that friend during a visit, make the connection. When I have been truly down in the dumps my gut reaction is to hole up and disappear like a hermit crab in it’s shell. I block out everyone and everything until I feel better. Not healthy to say the least. I still have that tendency, but have beautiful friends who can break my shell and have me standing upright soon enough.I want to write more suggestions, but don’t want to overwhelm you either. If you have a problem with negativity, sadness, feelings of being a failure, take a minute to acknowledge that moment and ask yourself how you can be cheerful about something else. I’m not saying it’s easy, but it can be done if you focus on these three things. Commit to yourself today. Be in the moment, smile, link arms with your best friend and have a beautiful day!
By Lauri Mackey — 4 years agoI was asked to speak at a small women’s event and thought I would share my thoughts on this most important subject. Start by watching this amazing YouTube video about The Jewel by clicking on this link:My birthday is right close to Valentine’s Day. What that means is as I was growing up my seven brothers and one sister would be taken to the store to buy gifts for me and that the selection at Thrifty’s was mostly focused around the this holiday. I would receive an extra large Hershey Kiss, teddy bears with hearts on them, heart-shaped pillows, you get the idea. Some brothers would go in and buy something together, but one particular year, my older brother bought me something just from him. He then proceeded to wrap that gift in a brown paper grocery bag. No wrapping paper, no ribbon or bows, no card, a brown paper bag.At first I was disappointed at the lack of time taken for my special day and was even a bit taken aback by this notion of not having my present wrapped properly. This thought quickly left as I opened the gift to see what was inside. The moment I removed the “wrapping paper”, I was blessed with a beautiful gift and promptly forgot about the ugly brown paper bag it had come in.Why are we so critical of the gift wrap when we know that something beautiful is inside?I have seen even little girls be critical of each other. As teenagers it’s worse. You might have a great sense of self and high self-esteem and then someone says something critical to you and the doubt easily sets in. We then move into our 20’s and 30’s and for some of us that means child-bearing years. Bearing a child is a beautiful endeavor, but it can leave rips and tears in our gift wrap that we forget to see as beautiful battle scars of the least selfish act in the universe. If we are lucky enough to live through our 40’s and longer, gravity becomes your enemy and your metabolism goes in the toilet. A bitter pill to swallow.My gift wrap has changed over the years. I came into this world with the biggest chubby cheeks you can imagine. I didn’t like the dirt and when I crawled would literally stop and brush my hand off each “step”, which is ironic considering I mountain bike in the dirt all the time now. I’ve broken bones, had a million different haircuts and lots of crazy clothes as I was a product of the 80’s. I have given birth to three kids, been overweight and underweight, been in shape and out of shape, have worn make-up and haven’t worn make-up, got a tattoo, and have finally embraced my gray as I’m now a full-fledged Gram with 2 beautiful grandkids. My gift wrap has seen some serious travels.I recently have been studying and pondering women and positivity. I’m so dedicated to this cause that I quit my full time position in a business my husband and I own to pursue a way to help women be more positive by taking practical steps in their lives. I created a this blog to put my thoughts out into the world. I created Lauri’s Lemonade Stand, A Positivity Podcast for Women to bring help into the women adventuring into the next chapter of their lives. I wrote a book last year called Positivity Happens – all in the name of trying to uplift, inspire and bring hope to women. I sometimes just look for things to laugh about because a good belly laugh is always a good thing. In this pursuit I have learned a few things about myself.Here are a few of the things I’ve learned:
We are all in a different stage of life and have diverse types and colors and patterns of gift wrap. It would be rather dull and boring if all of our gift wrap was the same, wouldn’t it? Let me propose that whatever gift wrap you are currently wearing that it is perfect and unique to you. Wherever you are is exactly where we are supposed to be. What if you don’t like the situation you are currently in? I give you the words ofJeffrey R Holland:Don’t give up, don’t you quit.You keep walking, you keep trying.There is help and happiness ahead.It will all be all right in the end.Trust God and believe in good things to come.There is a jewel in each of you. Jewels are only made through some sort of adversity. Did you know that diamonds are formed at a crazy high temperature and pressure 87 to 118 miles down in the earth’s mantle? The growth occurs over periods from 1 billion to 3 billion years! Amethyst is formed in gas cavities of lava! Lava! Rubies are formed only when there is a small impurity of chemicals in just the right atmosphere. Emeralds are created when exposed to extreme hot water, cooled down and then passed through hot water again. LAVA HOT WATER from what my studies found. Pearls are formed only when a grain of sand is embedded into a mollusk. Then in self defense, the mollusk creates layer after layer of mother-of-pearl until the iridescent gem is formed.Now I am not suggesting that we need to seek out tough times to cultivate our jewel within. What I am saying is that nobody’s life or gift wrap is perfect, but that our jewel within is being created for the eternities. We are not earthly beings have a spiritual experience. We are spiritual beings having an earthly experience. Be proud of your gift wrap, be patient with your adversities and challenges, be happy knowing that God knows you personally and has always seen the jewel within. Cultivate your jewel by seeing the good in yourself. Try to be more cheerful and positive. Have hope that things will be all right in the end because they will. Trust in God and in the good things to come. Be happy and then share your happiness with others so that their jewels can also be cultivated.Would love to hear from you about this article! Please leave a comment – I read every single one!
- My soul is young and eternal. My inside doesn’t feel old. I feel young as a puppy playing with a new toy.
- I am the only one who can do my job here on earth. There is no one else like me. I am as unique as a snowflake and the world needs me.
- My experiences have refined who I am. I have laughed, cried, been vexed in love, worried, fretted, been cheerful and full of happiness. Not all of my choices have been good ones, but even the poor choices have helped mold me into who I am today.
- I can change my attitude and outlook on life. I can gain new perspectives, learn new tricks, and change the things I want to change to create a better me. Being happy is a learned trait.
- If I am ever in doubt of my divine nature, I simply need to say a prayer and my Heavenly Father assures me of my infinite worth with his sweet spirit. He knows my fears, he knows my dreams, he knows who I am and who I am becoming. He has been forced to be a patient teacher with me as his student.