Psychological

Goal Posts 2 of 4 – Reflection

Reflection

One of the funnest things I did before actually writing my goals down was reflect on my past years of goal-setting.  I have been printing out and posting my yearly goals on my bulletin board since 2010.  I kept them in a tidy little file folder tucked away in one of my office drawers and hadn’t thought much about them other than to put the old ones in at the end of each year. 

Not this time.

It was so great to reflect on some of my goals and what I was into at that particular time.  How my physical goals have changed from running a half marathon and now I’m racing mountain bikes.  Saving for Boobs had been on my list, but 2 years later decided they would be a “BIG” pain and get in the way of my physical fitness goals.  How many classes I wanted to finish to gain my high school diploma and how that goal came true in it’s entirety in 2012 when I graduated!

From knitting a blanket (yes, it’s still on there after three years) to completing a Shutterfly book.  From spiritual goals that were met to eating right.  It has been wonderful to reflect and introspect and ruminate over goals accomplished, goals that turned out not as important as I had thought in the moment and just how I’ve grown over the last 8 years while navigating my 40’s.  A crazy, mixed-up, wonderful, growth of a ride for sure.

Now it’s your turn:

    • What are some goals that were important to you at the time, but turned out less important as years passed?
    • What did you spend time on and wished you hadn’t?  Now vice versa…wish you had spent more time on, but didn’t?
    • Accomplished any bucket list items lately?  Can you add one this year?
    • Are your goals attainable within a specific time frame?

Now that you’ve Dreamed Big, and done a little Reflection, tune in next week to figure out how you can attain your goals by getting them into Bite-Size Chunks.

Don’t forget to leave a comment and let me know all about your goals and how your reflection of past goals have been for you. 

Love hearing from you!

Goal Posts 1 of 4 – Dream Big

 

Dream Big

What does it take to be focused on setting goals or what I have termed “Promises”?  This year I decided to shake things up a bit and use different description words and generally make my goals a lot more FUN!  I wanted to use my creativity and playfulness – we can sometimes be so stodgy, strict, and stick-in-the-muddy when it comes to making our serious goals. 

Why?

I decided that while I am serious about reaching my goals there wasn’t a reason on earth not to make them fun, playful, creative and attractive. 

The next Four Blogs will be entitled:

Dream Big, Reflections, Bite Size Chunks, and Accountability

For today, let’s focus on DREAMING BIG.  How would you complete the following sentences?

    • If money were not an option, I would______________________________________________.
    • If I could set my fear aside, I would______________________________________________.
    • My dream job would be____________________________.
    • If I had extra money to donate to any philanthropic organization I would pick__________________________.
    • 3 Things I would add to my bucket list__________________________________.
    • 3 Movies I’ve always wanted to see but haven’t taken the time are_____________________________________.
    • If I had an entire day to myself I would spend it doing__________________________________.
    • If I had more time to workout I would do_____________________________________.
    • My Secret Destination Dream vacation would be_____________________________________.
    • Something purely fun I want to learn___________________________________.
    • I want to retire at age__________________.
    • If I wrote a book it would be titled___________________________________.
    • 2 Projects I’ve put off for entirely too long____________________________________.
    • 1 House Project that I would love to finish this year____________________________________.

You get the idea here, right?  Allow yourself to dream big.  The goal of this exercise isn’t to necessarily see them ALL happen this year, but to realize or work on them throughout the year.  Is Paris your dream vacation?  Start a savings account specifically for that purpose, play a French film with subtitles while eating a crescent to keep your dream alive.  Have a nagging house project?  Write down what it would take to accomplish that goal. 

For example, last year I wanted to get new carpet upstairs so long before that became a reality I started saving for the carpet, picked out the carpet and pad as well as got quotes for installation.  Want to donate to a philanthropic organization but don’t have the money you would really like to donate?  So what!  They appreciate all donations.  I donate $10/month to PCRM and this year my husband picked 4 different charities he wanted to support at $5/month each.  Do something…not nothing.

And just as a side note…I do have on my promises list for something purely fun.  My hubby and I are going to learn to pop wheelies on our mountain bikes!  Yes!

After filling out your DREAMING BIG categories, it’s time to make them fun.  Please tune in next week for the Reflections topic where I look at my goals that I started printing out in 2010 and how this year I changed them from stodgy to playful.

If this was helpful, please leave a comment below as I would love to hear from you!

  •  

“The Big Fat Fail” – My Stab at Poetry

Poetry can be inspiring, motivating, heart-wrenching, powerful, but it always inflicts emotion.  It can pull at my heartstrings or just make me laugh.  Writing poetry is a hobby for me and have decided to keep a notebook in my backpack just for this purpose.  While sitting at the car wash a couple of weeks ago (why does it take them so long?) I penned this one I call The Big Fat Fail.

Enjoy and let me know what emotions you feel when reading it by commenting below.  Feel free to share your stories of taking your “sucking lemons” failing moments and how you turned them into “sweet lemonade”!

Fail Rubber Stamp

The Big Fat Fail

Fail forward, they say!  And I can’t disagree,                                                                                              but it’s hard to focus while nursing skinned knees.

Bumps, bruises, scrapes, the inevitable aches,                                                                                            the road rash of crashing, but that’s what it takes.

To live is to fail, that’s the lesson I’ve learned                                                                                    through age and experience, or just getting burned.

20/20 vision for me has ALWAYS revealed,                                                                                           every fail that I’ve suffered has earned me more steel.

Failure = Opportunity! To this I confess,                                                                                                         I love who I am now, having passed or “failed” each test.

Be sad in the moment, scream, cry or kick,                                                                                                 but look for the good, and lickety-split,

you’ll find your opportunity, practice!  Give it a whirl!                                                                            The Big Fat Fail can turn (I promise) into your pearl.

Want to read more poetry?

Check out Mary Oliver’s biography here and buy one of her books, House of Light here.

25 Kinds of Journals to Keep

25 Kinds of Journals to Keep
In a recent podcast interview with Laurie Blackwell (Episode 27), we talked the inside out and sideways of journal writing.  Upon finding out our mutual passion of the subject, Laurie created this amazing list that includes 25 different kinds of journals you could create.
Laurie also teaches online journaling classes at www.laurieblackwell.com.
Check out the podcast interview here.  Enjoy and get journaling!
25 Kinds of Journals to Keep
  1. A Diary :: a fictional pen-pal to write to about all of your happenings and feelings
  2. Historical Record of Days :: think Lewis and Clark, complete with weather reports and sketches of objects encountered
  3. Art :: filled with pages of color, collage, drawings
  4. Travel :: a reflection on and memories concerning a trip away from home
  5. Pen-Pal :: You complete a page, send it to a friend who makes a page and sends it back to you
  6. Grief :: a way to remember and honor someone you loved and now miss
  7. Positivity :: a book to keep all happy thoughts and good happenings in so you can remember how wonderful life really is
  8. Wish :: a place to keep all those things (thoughts, clippings, pictures) of the things your heart desires
  9. Dream :: record the subconscious happenings in your mind while you sleep (upon waking up, of course)
  10. Family :: a place where everyone in the household can express themselves whenever they like (such a keepsake!)
  11. Letters :: where you write all the letters you will never send but have to put out there
  12. Book :: a record of all the books you read – when, what, and your own personal review
  13. Bullet :: the ultimate “get it done” way to organize
  14. Relationship :: a place to store mementos, dates, and details about your life together
  15. Wonderful Words ::  put all the words that sound beautiful or mean something special to you in this book, including their definitions
  16. Poetry ::  write down all your favorite poems, the ones that really move you, all in one journal
  17. A Place to Vent ::  All the stuff you’d like to get off your chest;  write it down here and when the journal is full, throw it away!
  18. Things I Never Want to Forget ::  memories throughout your life that you want to treasure forever
  19. My Favorites  ::  a place to record all those things you love the most, like your favorite restaurant, movie, song, scent, season…
  20. Recipes :: all the tried and true yummy food and the ones you’d like to make
  21. Patterns :: patterns you love – pieces cut from cloth, magazines, catalogs, and drawings of patterns that you’ve seen or from your imagination
  22. Healthy Me ::  what you eat each day, goals for being healthier, an exercise log, etc.
  23. Doodles ::  a place to draw to your heart’s content
  24. Money ::  where you record all the money that comes into your life and how you spend it;  a pretty and concise way to watch your pennies
  25. Reflections ::  an account of things you do and how they could be improved in the future;   this is a game-changer

The “To Don’t Do” List

Doing vs. Being

Inspired by this beautiful video from the UK, #letgo, I contemplated the wisdom of a “To Don’t Do List”.

A couple of years ago I had the opportunity to race mountain bikes.  I’m over 40 and I ran in the beginner class, but I felt on top of the world (not to mention the podium) while I did it.  It was an 8-race series that ran in the summer where most racers wore a bandana over their mouths to keep out the dust while racing in 100-degree plus heat.

Nothing feels quite like racing.  It is tough, exhilarating, and I don’t ever see my heart rate that high.  And then last summer, the race series was cancelled.  I was so sad as I thought I would try the next level up to see how I could do.  Bummer!

Then three days ago I got the email.  My race series was back!  It starts next month on May 19th.  I was super excited until I started to contemplate where my life was right now.  The family business was in trouble and has barely come back to life and it’s needed my help.  Lauri’s Lemonade Stand is finally moving forward and the interviews are happening to launch my podcast (which has me flying on top of the world!).

This morning, I was thinking about it so much that I talked with my hubby as he’s the wise one in this family…grounded and more calm than my thinking.  He supported me in my endeavor to pursue this race…he’s awesome!

Then I watched the video.  I thought about “Doing vs Being”.  I thought about how good I am at making to-do lists, but have never ever created a “to-don’t-do” list.

I looked at my to-do list carefully and thoughtfully.  I then created my “to-don’t-do list” and here is what it looks like:

    • Don’t make plans during weekday evenings outside of my family if at all possible.
    • Don’t over-commit my time so much that I don’t have time for me or my family.
    • Don’t focus on things that don’t matter in the big picture of my life.
    • Don’t let negativity or negative people take up too much of my headspace.
    • Don’t worry so much.
  • Then I asked my 16-yr old daughter and here is what she said:
    • Don’t eat as much junk food, criticize others, or bite her nails.
  • Then I asked my husband and here is what he said:
    • Don’t sweat the small stuff (and it’s mostly all small stuff).
    • Don’t worry.
    • Don’t be afraid to try new things.
    • Don’t judge myself so harshly.
    • Don’t compare myself to others.
  • Then I went to family dinner and here is what a few of them said:
    • Don’t procrastinate.
    • Don’t make excuses…They are like ****holes, everyone has one and they stink!
    • And my personal favorite from my PT Assistant niece:  Don’t get poop on your lab coat while working ever again!

In the end, I decided that I would not race, but only for this year.  Our businesses are in critical condition and the timing is off.  So it may be on my “To-Don’t-Do” list right now, but I plan on it being a break and coming back next year to race my little heart out as it will end up on my “To-Do” list once more.  It felt good to give myself permission to say NO.

What can you put on your “To-Don’t-Do” List?
I would love to hear from you!

Embrace

Embracing (ALL OF) You
I’m a ball-baby, a boob, a serious cryer.  I cry when I’m happy and full of love.  I cry when I watch movies.  I cry when little things have added up over time and it brings a sweet release that only crying can achieve.  I cry when I’m sad and I cry when I’m mad.  I am a cryer.
I know I’ve written about my sweet husband a bunch, but he made me see my crying in a different way.
Several years ago (more than I want to count, actually) I was crying over something or other and throughout my whole life I had fought being a cryer.  In the midst of my frustration and more crying I told my hubby, “I’m sorry, I’m going to learn how to control this, I will figure this out and I won’t be such a boob”.  What he said changed not only my view about my crying, but in every other aspect of my life.
He said, “Sweetheart, I’ve known you for a long time and I believe this is a part of you that I don’t think is going to change.  I think that you are a cryer and that’s ok.”  WHAT???  It’s ok to I cry?
I had always seen my crying as a negative that I needed to change to a positive.  The thought had never crossed my mind that it was simply a part of who I was and that it was perfectly fine to embrace that as a part of me and MOVE ON.
Since that time I have never worried about my crying.  It has even made me view other people’s crying in a whole new light.  Here’s an example: My daughter was having a particularly hard day yesterday and she stopped by my work for a “cry session”.  She apologized for half a second and I just told her to let it all out.  She did.  She knew I was a cryer and she knew that I would understand.
Being a cryer and embracing that part of me has made me empathetic to others and has made me see other parts of my life that I viewed as negative, as just a part of who I am today.  I love that!
There are still things that I want to do, accomplish, and be.  But this one moment in my life has changed my view of who I am and has led me to accept things about myself that are just fine, thank you very much.  🙂

Tears

What can you embrace in yourself starting right now as being a part of what makes you uniquely you?  Recognize it, own it, embrace you.  Change what you want, keep what you want, but embracing you is a beautiful step towards freedom.  Love to you, my tribe of Lemonader’s!

The Power of Negative Energy VS Positive Energy

Negative Energy VS Positive Energy

Trip to Boise 3/3/16

It was the best of positive times and the worst of negative times…
After being in airports for over 14 hours I have come to the conclusion that they bring out the best and the worst in people. Negative Energy VS Positive Energy.  This story is one about my journey from Southern California to Boise, Idaho for a Women’s Conference I was booked to speak at.
My husband and I own our own business and it was already going to be tight having me gone for a couple of days and my hubby started to not feel well.  The morning I’m flying out he woke up with 102 temp and flat on his back in bed.  Just touching my hand to him made me draw back sharply because of the intense heat.  He was my ride to the airport.  I drove my daughter to early morning seminary calling a shuttle on the way.  Luckily they could come and get me, but it was an hour earlier than I had anticipated so I rushed home, finished packing, made breakfast, walked and fed the dogs and smiled when my chauffeur came to the front door.  I was sweating as I (very unladylike) got into the van.
On my way to the airport I am frantically texting to take care of things for the day.  Texting our employees (who handled it magnificently by the way) to hold down the shop that day and what would continue to the next day as well, text a friend and neighbor to walk the dogs again after lunch, and call yet another friend to pick up my teenage daughter after school.  I then go through my bag only to realize that I have my very cool Freska mango knife with me.  The driver is grateful to acquire such a lovely trinket.  At least it didn’t get thrown in the trash when trying to go through security.
I get to the airport an hour and a half before my flight and after about 30 minutes of waiting my flight gets delayed and then delayed again.  I end up leaving almost three hours after the original time.  This is where you start to see the true characters of those around you.  While I am concerned and it’s a bummer, I decide to use this block of time to answer emails and polish my speech intro that I wasn’t totally happy with.  Trying to be productive in what for me is this rare opportunity of nothing else tugging at me for my time.  Unfortunate, yes, but not life-threatening.  The flight attendant assures me that my connector flight has also been delayed due to the weather in San Francisco.
One lady is deciding if she should get a rental car and drive to Vegas which is her ultimate destination.  I chat with her a minute about the price and time cost and she decides to wait it out.  One gentleman with his wife is making a joke at every turn and I dub him the “unfunny” comedian.  I listen to a young man on the phone with his mother in San Francisco and he is complaining loudly that he just wanted to watch a movie while on the flight but due to the crappy airport wifi that it will never happen as his computer tells him it will take 7 hours.  He is irritated and has nothing positive to say.
As I wait at the “electronic” plug-in bar so I can charge my laptop and phone I experience positive, caring, even trusting people.  Half a dozen people are trying to charge their devices.  Each of them make room for the others and exchange kind words.  One lady older than me asks if she can plug her phone in beside me.  I tell her I would be happy to watch it while it charges and she trusts me!  Her phone cover is leather and has a pocket on the outside holding cash and her driver’s license and she sits it by me and goes to read her novel two rows away.  I renew my faith in humanity as people care about other people and she is so trusting of a perfect stranger.
And then there is the angry redheaded dude.  He was the one in line speaking to the attendant at the counter, visibly upset.  Everything about his demeanor suggested irritation, irritability and a terribly poor attitude.  His actions were jerky and full of negative energy.  I’m not sure what his rush is to San Francisco, but in his mind it must be urgent.
And then we board the plane and who is my aisle partner?  Yep…the red-headed angry dude.  He exuded the most powerful negative energy that I’ve had the opportunity to be so close to in a long time.  Every time the captain came on with an update he would jerk the headphones off his head to eagerly listen.  When the captain would then say there was another 15 minute delay or anything at all he would be slapping his hand on his leg or just into the air and uttering curse words under his breath.  I almost said something to him, but felt that it might make him even more angry.  It was an incredible reminder how negative energy can physically be felt when it is pouring out of someone in such abundance.
I get off the plane in San Francisco and literally run past everyone trying to go down the ramp off the plane and then up the ramp into the terminal only to find out that I had missed my connector flight and would then be in San Francisco for another 6 and a half hours.  Yes, I’m sweating again.
After a couple of hours and finding vegan food to eat in the airport I glance up at the screen at my gate and it shows the next two flights out…neither of which was mine.  I calmly ask the gate attendant if my gate had changed and she said it had changed to gate 70 in another wing from gate 79 where I was currently standing.  I finish charging my phone and head across the airport.  I get there and it it doesn’t have my flight on that screen either!  That’s when I ate an entire bar of chocolate.
All of the big screens showing all the flights still say my original gate so I gather up my things and head back.  That screen still doesn’t show my flight, but I feel like I’m in the right place.  Now I start thinking about Boise and how I’m going to get to my dad’s house in Caldwell.  My dad was originally going to pick me up, but that was earlier in the day and now I wouldn’t be arriving until 10:30 at night and after a nasty fall and hip surgery he just isn’t feeling up to it.  I call a shuttle, turns out it’s just a charter, but they are friendly and give me the local taxi service.  Called them, but WOW!  Huge price tag.  I considered getting a hotel for the night when my husband suggests Uber.  I download the app, arrive in Boise, grab my bag and the driver arrives in 4 minutes.  I reach my dad at 11:30pm. 7 1/2 hours after I should have arrived.
Traveling by plane, shuttle, taxi, Uber…ok, all traveling modes can bring out the worst negative energy in you or the best positive energy in you.  I hadn’t traveled by plane in over 2 years and this was a gentle reminder that people are always watching.

My conclusion?

There is simply no way to avoid bumps in the road.  They are a part of life.  Delays, setbacks, moments where you will be forced to wait when you really just want to take action, moments people send you on a wild goose chase that accomplishes nothing.  How you REACT to those bumps is a test of your true character.  What will people of observe of you when the next bump comes along?

Favorite Things

 Heaven is…
 
Do you have those fun little things that just make you smile?  Of course you do!  I found a list in my notebook today that must have been written a year ago about a few of my favorite things.  It totally made me smile and so I figured I would share it with you today!
 
Updated February 2019 and added my current list!  Check it out below!
 
After reading my list, please comment below on at least your top 5-10 favorite things.  
Can’t wait to hear from you!
 
 
2015
butterfly kisses
brace-face smiles
someone else folding laundry & doing dishes
reaching a milestone
a really good haircut
mountain bike rides
hugs (I’m a firm believer in hugs!)
new workout clothes
just-washed towels and sheets
new pillows
a long, unhurried visit with a friend
babies laughing
my favorite book
Pride and Prejudice with Keira Knightley
singing along with my favorite song
electricity!  (power was out last weekend)
jeans that fit just right
a clean, organized house
waffles on Sunday (A Mackey Tradition)
empty laundry hampers
 
2019
Bedhead
Gray Hair
Mountain Bike Rides
New Clothes/Shoes
An Inspirational Quote
Synchronicities
My Sweetheart Smiling
Friends
Making Someone Laugh
Homemade Food
 

 

NOW YOUR TURN! 
 
Smiling is contagious…can’t wait to smile with you!

I’m Not That Special

I’m Not That Special
Stan Lee – “Well, you just think about it!  You just sit down or walk around and probably have a big, dumb look on your face and you wonder, “What would I like to read?  What kind of character would interest me?”  I’m asked a lot what tips I would give to other writers.  The truth is:  I don’t know any tips.  I can’t think of a single tip.  Now I’ve been writing long enough to have met an awful lot of writers who sit down at their computer or whatever and say, “OK, now I’m going to write the story for young ladies, aged 17 to 26.”  I don’t have a clue how to do that.  I don’t know what other people want.  So the only thing I can say when answering that question is:  Please write stories that you think are great.  Write to please yourself.  That’s how I’ve always done it – not because I’m so desperate to please other people, but because I feel very genuinely that if I really love a story, then there must be a few other people out there who would love it, too.  I’m not that special.”
I'm Not That Special
I took this excerpt from (believe it or not) my December’s Costco Connection monthly magazine.  It is honestly one of my favorite magazines for articles and business tips!  You never know where you’ll find the inspiration you are looking for and didn’t know you needed.
As you know, I absolutely love movies and I have collected all of the Avengers, Captain America’s, Thor’s and now recently Guardians of the Galaxy and Ant Man and Stan Lee is the creator of them all!  How wicked cool is that?  When I saw that Costco had conducted an interview with him I was really excited to learn more about his story, but what he said above truly touched me.
I write this blog not just to hear myself talk, but because I’m guessing that there are others out there like me who need a repetitive dose of positivity in their lives.  I’m not that special.  I write because I truly enjoy the process.  I write because it feels like I’m leaving a legacy of my thoughts and way of thinking.  I have looked forward every week to sitting down and putting my words in print for the world to see…unapologetically and crazy authentic.

How do you create positivity in your life?

Gumption, Bandaids, Slapstick, “Wash, Rinse, Repeat”.

The first thing you need is GUMPTION.  By definition, gumption means courage and confidence.  This is not only faith in yourself that you are capable of hard things, but a continuous amount of courage and confidence in one’s self to accomplish the things you set out to do.
The second thing is a lot of BANDAIDS.  My husband and I help coach the local high school mountain bike team and I always tell the kids that it is not a matter of if you will crash, it is only a matter of when.  From newbies to pros, everyone crashes.  If you can accept this fact before your journey even begins and keep bandaids at the ready, it makes the falls more tolerable.
The third thing is SLAPSTICK.  Now this is the one that I am not as good at as the other three…I admit it.  You must be able to laugh at yourself or at the situation.  You need to solidly believe in horseplay.  Give yourself permission to laugh and be happy.  We were meant to be happy!  Don’t forget that once you find that happiness to share it with others.  And as James Altucher advises:  If you’re having a bad day, just chalk it up to a bad day, don’t make any major decisions during that time and wait for it to pass.
The fourth and last tip is to WASH, RINSE, AND REPEAT.  Repetitiveness is the key to learning anything.  Practice makes permanent.  You must practice positivity.  If you don’t even try it out you’ve already lost the battle with negativity.  I promise that if you practice baby steps that you will soon be walking, running, and then sprinting with positivity.
I admit that my thought process is not within the “norm” of what you may be used to hearing, but it is uniquely and authentically me.  I’m guessing that a few other people might relate, love it, and be able to incorporate these steps into their lives for the good of themselves and ultimately the good of those around you.

Practice Makes Permanent

In the end, I believe that Stan Lee IS special.  I believe that YOU are special.  We are all unique and the only ones here on earth that can fulfill our potential to the best of our ability.  My goal is to have you believe that you are capable of more than what you may think.   Collect your gumption, a box of bandaids, your sense of humor and practice it over and over again!

Anticipation

The Gift IS The Anticipation

     As I have mentioned numerous times before, I am a complete movie nerd.  I’m not good at movie trivia or remembering actors or actresses names or what year this or that movie came out, but I can watch them until the cows come home (and secretly I hope they don’t!).  The movie industry has me hooked with anticipation.
     In my phone is a list called “Movie Fun”.  At the top of the list are movies coming out that I want to see.  I’ve seen the trailer, loved it, and it goes on my list along with the day it hits theaters.  Next comes the movies on my wishlist for my home library.  If the movie isn’t out on DVD/Blu-Ray quite yet, the day it does come out is listed right next to it with eager anticipation!
     What is it that gets us hooked?  The excitement leading up to our birthdays.  The eves of holidays, especially Christmas.  The sequel to your favorite book or movie.  The sequel to your favorite television series (even if it’s Lost and the ending really didn’t tie up all the loose ends that they had promised).

Anticipation is Powerful

     The more I thought about it, the more I realized that it is almost more exciting than the actual event.  Anticipation is powerful.  Inevitably, the actual event is much shorter than any waiting I did leading up to it.  I literally have a movie on my list right now that doesn’t come out until Summer and it’s already been on there a couple of months!  That is a HUGE anticipation period considering the movie will be less than two hours.

I’m spent weeks preparing for Christmas.  Even if I counted the full 24 hours of Christmas day instead of the 16 or so hours I will actually be awake, it’s a lot of prep time in comparison to the actual celebration.

Anticipation IS our Journey

     If all of what I said holds true, than the excitement of anticipation is our journey.  What is your current journey that fills you with anticipation?  Are you embracing your journey towards your ultimate goal?  What is your ultimate goal?  How far away is it?  Can you see it as a trailer in your mind of your very own movie?
     The journey can require hard work.  Learn to love this work.  It is our anticipation journey to be embraced, loved, and smiled at.  I believe anticipation is the motivating factor for me trying so many things in my life.  I have done so many awesome things.  I am collecting experiences. It has been an incredible journey and I can hardly wait to see what’s around the corner for me.  I can hardly wait to see where your journey takes you.
     May your journey be filled with anticipation.  Enjoy it, set a goal to achieve, start your journey now.  May it be a healthy, happy road less travelled.
Scroll to top