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#Recess #PlayDate #Ideas #SelfLove

5 Ideas for Self-Dates!

It wasn’t until I read the book, The Artist’s Way by Julia Cameron that I truly embraced self-dates.  And to tell you the honest truth, the first one stunk.  It was supposed to be for 2 hours and I don’t know why, but I chose to go to the beach and people-watch.  I don’t even like the beach.  I live 15 minutes away, but I’m more of a mountain girl.  I sat on that beach for 2 hours!  Doing absolutely nothing!  Lame, but lesson learned.

I was so mad about my first date going so horribly wrong that I was determined to make the 2nd one more fun.  I planned a trip to Ojai which is about 30 minutes from my home.  I went on line and picked two new stores to check out and then had lunch at my favorite vegan restaurant called Hip (highly recommend it!).  The first store turned out to be closed, but the second one was an open air bookstore – really!  An outdoor bookstore and I bought more Louis Lamour books – it was fabulous!

As of this writing, my 17-year old has now taken herself on her first self-date.  She got treats for the movies and watched Wonder Woman at the theater.  Dollar treats, bargain day at our local theater – perfect for the teenage budget!

I truly recommend self-dates!  The ultimate would be once a week, but if you can pull off once every two weeks or even once a month consider it a huge accomplishment as you will have gone from zero to something!  Here are 5 Self-Date Ideas to get you started.  Re-instate #Recess for Adults!

The 5 Senses Date

#1  One of my favorite self-dates was last month when I decided to enlist the 5 senses and create a date around it.  Touch, Smell, Taste, Sight, and Hearing.  Start by making a list of your 3 favorite in each category and then pick your favorite from each one.  Here is how mine played out:  Touch – my favorite comfy afghan my oldest daughter made for me while dressed in my night shirt and slippers.  Smell – wild orange essential oil in a diffuser to remind me of the orange blossoms in the local orange groves.  Taste – what else?  Sweet Potato Fries from Veggie Grill, of course!  Sight – sat in my favorite room of the house and grabbed my favorite book by Josi S Kilpack, The Vicar’s Daughter.  Hearing – gonna love this one…I ran the dishwasher.  Weird?  It is a childhood sound that I love because whenever we went to bed, my mom or dad would start the dishwasher – love that sound!  Best date ever!

Traveling Exhibit

#2  This one was simple.  I live on a University Campus with a beautiful library.  There was a traveling exhibit featuring this area’s local agriculture history.  Other than the one gentleman who talked my ear off for about 30 minutes, it was fascinating and I even toured the library for the first time after living here for the last 6 years!  Check your local library or museums to see what’s on exhibit now or coming soon.

Something Old, Something New

#3  When I went up to Ojai, I picked my favorite restaurant Hip because I was familiar with it and then coupled it with something new in visiting the outdoor bookstore.  The restaurant made me feel warm and comfy and the bookstore made me feel adventurous.  Is there something you can couple with something old and familiar and still taste some adventure?

It’s Elementary, My Dear

#4  This one seems silly at first blush, but it is oh so fun once you’re into it.  Collect at least 10 magazines and grab your scissors and a piece of poster paper from Michael’s or Target.  Cut out anything that you like or strikes your fancy and then paste them with a glue stick on to the poster paper.  Proudly hang it up in a prominent place in your home for as long as you can!

Sacred Space

#5  Sometimes you just need a solid time-out.  What is your sacred space?  A temple, synagogue or church?  Perhaps the library or a special place on your favorite hike?  There is a choice of a couple of things you can do.  One is that you just go sit and be.  Take this time to simply be still, quiet, and savor the silence.  Two is that before you head out to your sacred space, write down a burning question to take with you.  Write it down on a piece of paper and put it in your pocket.  Once in your sacred space, open it up and lay it beside you.  Don’t overthink this.  Don’t make yourself think about it, just knowing it’s there will help.  Is there a solution or at least a next step that comes to mind?  I will tell you that the times I’ve done this, I either think of a solution or a next step OR I get a feeling of peace that I just need to be patient and that the answer will come in time.  Either way, I feel immensely better for having taken this time for myself.

Pick a date, set the time on your calendar, fulfill the date, then come back here and comment to let me know what you’ve done.  Others will appreciate hearing back from you and get more ideas – remember, we are all out to help each other!

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